Intense Training: Squats is your personal gym coach that will help you to reach goals in your gym routine.
This pocket helper will offer you an individual program according to your abilities. Intense Training: Squats - prove that everything is possible!
INDIVIDUAL APPROACH
- Perform as many squats as you can and enter this number in the app
- According to this results app will form a program for you
MOTIVATION TO KEEP GOING ON:
- Achieve new goals every time you work out
- Notifications about workout time
- Achievements system
TIMER WITH 2 MODES:
- Reps time
- Relax time
Still think that training at home is hard? Let´s try!